What Happens During A Hypnotherapy Session?

A woman with long brown hair lies on a mat with her eyes closed, appearing deeply relaxed. A practitioner holds two tuning forks near her head, suggesting a hypnotherapy session.

How to get what you want from hypnotherapy and what to expect

what to expect from hypnotherapy
Before I go ahead with a hypnosis session I always go through a few preliminary steps that are very important for a successful outcome.
The most important part of the whole process is for the hypnotherapist to understand what the clients desired outcome is. As with success and goal achieving in all areas of our lives, it always makes it easier when one has a clear target in mind.

This is in fact very easy and there’s a very simple and direct questions that I ask, like; What do you want? Or, If after the hypnosis session some thing was different for you, what would difference be for you?
And the 2nd question is, so whats stopping you from achieving that?
These simple steps are the corner stones of a successful outcome.

There’s also a mind set that’s useful. Over the years I’ve seen definite patterns in the clients that easily achieve their goal.
1. They know what they want and they’ve already framed it in the positive. By this I mean they don’t talk about what they don’t want.
2. They have an open mind.
3. They expect to get their desired result.
4. There’s a willingness to collaborate.

It’s really quite easy for most changes to occur, of course there can be more challenging cases and these just take a little more time.

So I hope to encourage any of you who are still in the decision stage to take action and experience and the natural and rapid life changing benefits of hypnosis and NLP.

Visit Tim Thornton Hypnotherapy Sydney for more information.

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