Hypnosis for Relationship Anxiety & The Fear of Being Alone

A young woman with long dark hair sits on a couch, wearing a plaid shirt, resting her forehead on her hand with a distressed expression.

Relationships Boundaries – Case Study Eve (not her real name) initially came to see me for smoking cessation. She is a very successful businesswoman and she works in a male dominated industry. She’s achieved major goals and is well liked and respected in her firm and industry as a whole. She’s also a single mum […]

What Happens During A Hypnotherapy Session?

A woman with long brown hair lies on a mat with her eyes closed, appearing deeply relaxed. A practitioner holds two tuning forks near her head, suggesting a hypnotherapy session.

How to get what you want from hypnotherapy and what to expect Before I go ahead with a hypnosis session I always go through a few preliminary steps that are very important for a successful outcome. The most important part of the whole process is for the hypnotherapist to understand what the clients desired outcome is. As […]

Hello 2015 and lets go!

A breathtaking sunset over a mountain range, casting a golden glow across the sky.

“THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD BUT ON BUILDING THE NEW” NEW YEARS RESOLUTIONS Do they really work? The answer is very personal, what works for one may not work for another. However, IF YOU REALLY want some thing, be it a thing, a new […]

How Smell And Memory Is Used In Hypnotherapy

A serene older man with a full white beard and a shaved head sits with his eyes closed, appearing calm and reflective.

Generally the sense of smell is one of the 5 senses that a lot of humans have lost to a certain degree. This is since so many humans have a major disconnect with nature and natural living. Plus if someone smokes they usually lose a huge percentage of their ability. All other mammals, birds, reptiles […]

Blog-The-Hulk

A young man with dark, curly hair and stubble, wearing a black leather jacket and scarf, appears to be arguing with a woman outdoors in a park-like setting with autumn foliage. He is pointing aggressively and leaning towards her with an intense expression.

How we get stuck in unhelpful patterns. I recently saw a young man who was having some relationship difficulties. He is intelligent, happy, well disposed, good looking and successful, as is his partner. The relationship is several years old and generally a good one, but there was an issue and he knew it stemmed from […]

Nathalie Quit Smoking 3 Months Ago

A woman wearing a plaid shirt holds a broken cigarette in both hands, symbolising quitting smoking.

Hey Tim, I hope you are well. Well i’ve made it past the 3 month mark and i’m still quit and couldn’t be happier. I still have little cravings but like you said it pops into my head and then it goes again. Ive even found social situations fine. I’m exercising more and i’m no […]

Jaimie Kicked The Habit 3 Months Ago

A person wearing a light grey sweater holds the two halves of a broken cigarette in their open palms. The soft lighting and blurred background highlight the act of breaking free from the habit.

Thank you Tim for helping me to kick the habit. I used to smoke three packs a day. It’s been 3 months now since I’ve stopped and I am sticking to it. I’m doing super good. Kind Regards, Jaimie

Three Tips to Quit Smoking

A person extends a lit cigarette towards another individual, who responds by raising their hand in a "stop" gesture.

You know too well the reasons why you should stop smoking. Yet despite your desire to quit, despite the risks and the cost, your smoking habit still binds you. I provide quit smoking hypnosis in my Sydney Hypnotherapy clinic. So many of my clients are quite desperate to give up and for good. It’s an […]

Hypnotherapy For Weight Loss

A woman wearing a white crop top and oversized jeans pulls the waistband away from her body, revealing significant weight loss.

There are different types of overweight that hypnotherapy for weight loss can help with. Hypnosis can be directed at the resolution of emotional causes and stressors that cause obesity. Another group of clients that hypnosis for weight loss can be effective with are clients with symptomatic issues. They just want to lose a few kilos […]